Introduction:
Cooking at home doesn’t have to be complicated. With just a few everyday spices, you can transform basic ingredients into bold, flavorful meals. Here are 5 easy dinners that use spices you probably already have in your kitchen.
1. Spiced Chickpea Stir-Fry
Turmeric + Cumin + Chili Powder
Sauté canned chickpeas with onions, garlic, and your favorite veggies. Add turmeric, cumin, and chili powder. Serve with rice or wrap in a flatbread.
2. Paprika Chicken & Potatoes
Paprika + Garlic Powder + Oregano
Toss chicken thighs and potato wedges with olive oil, paprika, garlic powder, oregano, and salt. Roast until crispy and golden.
3. Cinnamon-Spiced Lentil Soup
Cinnamon + Cumin + Coriander
Simmer lentils with carrots, celery, garlic, and warm spices like cinnamon and cumin. A cozy, protein-rich meal.
4. Curried Cauliflower Rice
Curry Powder + Turmeric
Pulse cauliflower into rice-sized pieces, sauté with onions, and season with curry powder and turmeric. Add peas or tofu for extra protein.
5. Zesty Lemon-Pepper Pasta
Black Pepper + Lemon Zest + Chili Flakes
Cook pasta, then toss with olive oil, lemon zest, lots of black pepper, and a pinch of chili flakes. Add grated parmesan if desired.
